Flower Power Sports . Training women to play hard

2010 Triathlon Training Sessions

Now is the time to register and get ready to play hard in the company of other women with a shared goal.

Put your fears aside and let Flower Power Sports guide you to the finish line!

Beginner Triathlon Training Session:

July 20th - September 25th, 2010

In this session, we'll be training for another all women's event - this time the See Jane Run Triathlon on September 25th. This all women’s race consists of a 400yd lake swim, an 11 mile bike, and a 3 mile trail run.

When: Our group workouts are Tues/Thurs 6:30 – 7:30pm; Saturday 8:30- 10:30am.

What: Workouts will consist of a swim workout, a run, and a bike ride each week. The program will also include clinics on things like bike maintenance, wetsuit fitting, open water swimming, stretching/ injury prevention, race day strategy and more.

Where: Workouts will be held at various outdoor locations in Marin.

Fees*:

$325 for new participants

10% discount for returning triathletes

*Flower Power Sports training fee does not include registration for the target race

Don't wait! Register Now to reserve your spot or pay by check at the first workout.

Performance Based Triathlon Training Program:

July 21st - September 26th, 2010

In this session, we'll be training for another Olympic distance event - this time the Santa Cruz Triathlon

When: Tues/Thurs 6:00-7:00pm; Saturday 8:00-10:30am.

What: This training program takes it up a notch for those with a few triathlons under their belts, looking to improve their times or perhaps compete in their age group. The program will include a weekly detailed training plan, a one on one session with the coach midway through the program, heart rate zone based workouts, and more advanced skills clinics.

Where: Workouts will be held at various outdoor locations in Marin.

Fees:

$375 for new participants

10% discount for returning triathletes

Don't wait! Register Now to reserve your spot or pay by check at the first workout.

Check back for schedule updates and added events like weekly fun runs, bike rides, and morning outdoor workouts.